Private Yoga Therapy with Jayne Alenier
Promote healing and well-being in a supportive and nurturing environment.
Session Times and cost:
- Afternoons by appointment
- Cost: $110/private or $55/semi-private
- Call Avani at (847) 419-7105 to schedule your session.
Come experience private therapeutic sessions with Jayne to promote healing and well-being in a supportive and nurturing environment. Whether you are looking for a simple one session “tune up” or the means to address long-standing issues, these one hour and fifteen minute sessions will guide you on your journey to healing and self discovery. Each individual is unique, thus each session will be tailored to meet that person’s needs. At the same time, yoga is self-empowering; the student can be his or her own healer. Therefore, these sessions will offer a safe learning environment where students can access their own innate healing resources.
About Jayne Alenier, RYT, M.S.:
Jayne Alenier holds a BA in Biology and an MS in Biochemistry and has been practicing yoga since 1994. She is registered with the Yoga Alliance and is a member of the International Association of Yoga Therapists. In addition to her 200 hour Yoga Alliance training, she has completed over 75 additional hours of training in anatomy and yoga therapeutics. Also, she has apprenticed with teachers from the Anusara, Iyengar, and Integrative Yoga Therapy traditions. Jayne’s approach is to use a broad base of knowledge, rather than sticking to any one particular method, to optimize the healing process. On a personal level, Jayne discovered yoga as a means to heal her own chronic pain. Because of this, she has a deep empathic approach with her students and understands the myriad of issues that can impact healing.