Bring harmony and balance into your life through the ancient practice of yoga.
Avani instructors make yoga accessible and challenging for students of all levels of age, skill or fitness.
Osteoporosis & Osteopenia Reversal/Prevention
Friday, Jun. 21st 2:30pm-3:45pm
Reinforce the ideas and practices of Allison’s Osteoporosis and Osteopenia workshop at this additional class.
Presented by Allison Wilmes
Members: $10
Guests: $15
Pre-registration is required. Call (847) 229-0292
or visit front desk.
Osteoporosis & Osteopenia Reversal/Prevention
Friday, Jun. 28th 2:30pm-3:45pm
Reinforce the ideas and practices of Allison’s Osteoporosis and Osteopenia workshop at this additional class.
Presented by Allison Wilmes
Members: $10
Guests: $15
Pre-registration is required. Call (847) 229-0292
or visit front desk.
Shakti Gong Sound Healing
Friday, Jun. 28th 7pm-8:30pm
Bathe in the ethereal music of a planetary gong with crystal singing bowls, rain sticks, and the angelic voices of the Starnes sisters.
Presented by Sarah and Stephanie Starnes
Members: $20
Guests: $25
Pre-registration is required. Call (847) 229-0292
or visit front desk.
Substitute Instructors
- Monday June 10
Mary will teach for Nickie at 6:15pm - Saturday June 15
Scott will teach for Bruce at 10am and 11:30am - Saturday June 22
Nickie will teach for Bruce at 10am
Mary will teach for Bruce at 11:30am - Saturday June 29
Marcia will teach for Bruce at 10am
Mary will teach for Bruce at 11:30am
Wednesday, June 19, 2013
| 7:00am-8:15am | Energy All Day! | All Levels |
| 9:30am-10:45am | Vinyasa Yoga | Level 2 |
| 11:00am-12:15pm | Gentle Yoga | All Levels |
| 6:30pm-7:45pm | Vinyasa Yoga | Level 1-2 |